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Using Self Talk to Raise Your Self Esteem82

Using Self Talk to Raise Your Self Esteem

by Sparkle Chi

published 2 years ago

Self esteem is commonly thought of as how we see ourselves. Others say that is self worth, and self esteem is how we perceive others see us. Either way, feeling bad about yourself is too common a thought these days. It is time to start seeing...

3 comments    self esteem affirmations
The Advantages of a Positive Mental Attitude75

The Advantages of a Positive Mental Attitude

by Sparkle Chi

published 2 years ago

The attitude you have is key to whether you win or lose. A positive attitude will help you go far in life, and keep you on the straight and narrow track to success. Sometimes it does not matter what tools, skills, or knowledge you possess. Getting...

4 comments    success positive thinking
Simple Tips to Handle Depression72

Simple Tips to Handle Depression

by Sparkle Chi

published 24 months ago

We are all familiar with having a case of the blues. It is nothing to be ashamed of, and neither is any form of depression. Although any kind of depression can be quite debilitating, there are ways you can handle it when it comes on. If your...

1 comment    depression mood physical exercise
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